Tech Spotlight: How Technology is Revolutionizing Home Healthcare
It's amazing what rapid innovations are arising in home health tech – from convenient wearables to advances in Internet of Medical Things (IoMT) devices.
CPAPs: How They Work & Choosing the Right One
Struggling with sleep apnea? Our guide to CPAP machines explains how they work and helps you choose the right one for a better night's sleep.
How to Keep Your CPAP Clean
Contrary to popular belief, there is a right (and wrong) way to clean a CPAP. Proper cleaning and maintenance are critical to avoid issues like sinus infections, allergies, and pneumonia.
Health Benefits of Napping For Adults
Is napping REALLY good for adults? While more research needs to be done concerning the pros and cons of napping for adults, current research suggests 5 key advantages.
The Dangers of Untreated Sleep Apnea
Most people are not as worried with sleep apnea as they are with cancer. However, untreated sleep apnea can be dangerous.